Psychology Consciousness Studies
The Mindful Manifesto
How doing less and noticing more can help us thrive in a stressed-out world
A highly readable introduction to mindfulness – learning how to be, doing less and noticing more. Through the work of Jon Kabat-Zinn and others, mindfulness has become enormously popular and is now used in therapeutic contexts. This book is written…
The full review is for Members and Friends of the Network.