This book starts with a quote from Einstein: ‘Science without religion is lame and religion without science is blind’. Paraphrasing this to ‘science without psychotherapy…

The author of this book is a former dancer, licensed somatic psychotherapist, trauma specialist, yoga teacher and ‘heart-centred activist’. She has developed a holistic healing…

Modern science promotes itself as being based on facts rather than assumptions. This view, however, tends to avoid the fact that what we call modern…

Modern science promotes itself as being based on facts rather than assumptions. This view, however, tends to avoid the fact that what we call modern…

Ways to achieve altered states of consciousness have been known to mankind throughout human history: initially via sacred rituals, usually performed by specially initiated people,…

This book starts with a quote from Einstein: “science without religion is lame and religion without science is blind”. Paraphrasing this to ‘science without psychotherapy…

The average adult human brain weighs about 1.5 kg and accounts for about 2% of the adult body weight. It is very similar in shape…

Feeling ashamed or shame is something that most of us have experienced. Sometimes rightly so; for making mistakes from not paying enough attention or being…

This book starts with a quote from Einstein: “science without religion is lame and religion without science is blind”. Paraphrasing this to ’science without psychotherapy…

To live by a moral code has always been a cornerstone of human interaction and socialisation. In order for people to live together in some…