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Tonya Reed posted an update in the group
4 years agoIn today’s Dialogue Paul Fillmore queried regarding the differences between being ’loving,’ being ’kind’ vs. ’lovingkindness.’ I had never thought to pose such a question and it made sense. Immediately afterward, while reading a paper written about ”How Mindfulness contributes to stress reduction,” (using references derived from peer-reviewed, scientific journals), the narrative below jumped out at me. It explains ”Lovingkindness” as a meditation technique. I thought I would share it for anyone still seeking context for ’lovingkindness.’
2 Comments-
Thanks Tonya. Great comment.
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