Join renowned Buddhist teacher Alan Wallace to discover the Dzogchen tradition’s unique approach to shamatha and vipashyana through guided meditations and extensive oral commentary on the visionary writings of Dzogchen master Düdjom Lingpa.
What You’ll Learn
  • The importance of shamatha and vipashyana as preparation for Dzogchen
  • Practices to rest body, speech and mind in their natural state
  • How to practice shamatha focused on the nature of the mind
  • How to practice vipashyana in order to examine the nature and origin of the mind
  • The way in which the Dzogchen tradition understands the nature of mind as pristine awareness
  • A broad overview of the Great Perfection tradition as taught by Dzogchen master Düdjom Lingpa