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Benefits of subtle energy (bioenergy, biofield, chakra energy, chi, vital energy) exercises, generally taken for spiritual practices, are widely accepted as valid and effective among the ones who practice them; however, experiments carried out under the scientific rigour are needed to amass evidences that can lead to deeper understanding of the mechanisms behind their purported effects.
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Join Glen Park, Alexander teacher and Chakra Therapist, in a theoretical and experiential exploration of the chakras.